Tuesday, January 17, 2012

Flu Season is here!

Hooray!! Everyone loves that scratchy, feverish time of year when it seems everyone is sneezing and coughing, aching, and just uncomfortable.

Don't worry we've got your back. We've got all kinds of food and snacks that are healthy and will help you get through the dreaded flu season.

Every morning we have Granola Coppa's with fresh cut fruit and plain yogurt loaded with probiotics. And we always have fresh fruit in our kitchen so if you feel like just having a banana or and orange we can make it happen for you, just ask!

We have homemade soups each day like Creamy Tomato, and Tuscan White Bean (with chicken stock), Red or Yellow Lentil, and a whole bunch of others made with real food ingredients and lots of love!

Even our Gelati and Sorbetti are made with whole, nutritious ingredients too. Try the citrus flavors for some Vitamin C with your dessert. Coconut milk has been found to have anti-bacterial, anti-viral, and anti-microbial properties to it so add a scoop of our Thai Coconut Milk for a little extra boost. If your feeling congested and brave maybe try some Mexican Chocolate or Hot Pepper to help clear you right up!

Last but not least we have lots of Tea. Try some green or white tea with honey and lemon for those sore throats. At 13th we keep sliced lemon and lime behind the counter all you have to do is ask for it. (Oh and the trick with the honey spoon is to turn it like your twirling spaghetti on a fork and it won't drip everywhere!)

Best wishes everyone!

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