Tuesday, July 1, 2014

Warning! Philadelphia Heat Approaching!

We're been very lucky so far with some mild 70-80 degree days. Unfortunately summer is now upon us and with July comes some uncomfortable heat and humidity
. Here's some advice for keeping cool this season:

1. Dress smart! Don't do yourself the injustice of overdressing. Find the middle ground where you don't have to sacrifice comfort for style. Go to a second hand store and find some nice threads that look great and feel great in humid Philadelphia weather.

2. Hydrate! You lose a lot more water when it's hot out so you need to compensate by drinking more water. Feelin hot? Grab a drink! And not an alcoholic one. Those will further dehydrate you.

3. AC! But not too much air conditioning. Even the lightest heat wave will feel like a scorcher if you don't let your body adjust to the season. I reserve my AC consumption for sleep time.
4. Enjoy some cold treats to beat the heat! Stop by one of our four locations to enjoy some delicious cold gelato. You won't regret it!

Make sure that you know your body's limit in the hot city sun. Overexposure and overexertion can lead to serious health problems. Enjoy the beautiful weather but always make sure that safety is your first priority.

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